Making the decision to seek help for substance abuse is a big decision and trying to navigate the maze of treatment options can be overwhelming. Maybe you’re familiar with some treatment terms but aren’t exactly sure what they mean or how they apply to you. During your research you’ll probably come across PHP (partial hospitalization program) and IOP (intensive outpatient program). These are two of the most common treatment options and both are designed to help people like you overcome addiction. Yet each provides a unique level of support and flexibility, so how do you know which program might be the best fit?
Here at Monument Recovery in Mesa, Arizona, we specialize in helping young adults find the right treatment path. Let's explore PHP and IOP to give you a clear view of what each program offers, so you can make an informed choice that feels right for you.
Partial hospitalization programs and intensive outpatient programs are both structured, evidence-based treatment options aimed at helping you transition from the chaos of addiction to a balanced life. Here’s a simple breakdown:
PHP is a more intensive program that’s best suited for individuals who need a structured, supportive environment throughout most of their day.
IOP offers flexibility, allowing you to engage in treatment while balancing other responsibilities like school, work, or family.
PHP is sometimes called “day treatment,” but don’t let the term “hospitalization” throw you off—there’s no overnight stay involved. Instead, think of it as a full day of immersive, structured recovery activities and therapy sessions.
What to Expect in a PHP
In PHP, you’ll typically spend 5–6 hours a day, 5–6 days a week focusing on your recovery. At Monument Recovery, you’ll have access to various evidence-based treatments, like cognitive-behavioral therapy (CBT), group counseling, and holistic therapies (e.g., yoga, art therapy), all designed to support your recovery.
PHP is ideal if you:
The Benefits of PHP
A PHP program offers a significant amount of support, giving you a safe space to work through the root causes of addiction and learn new skills for managing triggers and stress. Since you’re in treatment for a large part of your day, you’ll also find a strong sense of community with peers who understand your journey.
If you’re looking for a program that allows you to continue with other parts of your life—school, work, family—while still receiving structured addiction treatment, IOP might be a better fit.
What to Expect in an IOP
IOP is designed to provide intensive support with a more flexible schedule. Most IOPs run 3–4 days a week for around 3 hours per session. Monument Recovery’s IOP includes a mix of individual therapy, group therapy, and skill-building sessions. This structure ensures you stay engaged in your recovery while balancing everyday commitments.
The Benefits of IOP
IOP offers a balanced approach for individuals who:
Choosing between PHP and IOP comes down to your individual needs, personal commitments, and current stage of recovery. Here are a few factors to consider:
Your Level of Need
PHP is usually the best choice for those who require daily structure and support, while IOP works well if you’re progressing in your recovery and ready to begin balancing treatment with life outside. Monument Recovery’s staff can help assess your unique situation and offer guidance on what level of support would benefit you the most.
Your Recovery Goals
Are you ready to re-engage with parts of your life outside of treatment? IOP may be a great option. But if you need a space where you can focus solely on building a strong foundation without distractions, PHP may be better suited to help you establish those first steps toward a stable recovery.
Flexibility & Time Commitment
PHP provides a more intensive time commitment that is sometimes challenging for those with work or school commitments. IOP offers more flexibility, allowing you to attend treatment while fulfilling other responsibilities.
Support System
If you’re in an environment with strong support from family, friends, or even a recovery community, IOP may be a viable option. If you’re in a situation where support is limited or home life is stressful, PHP can give you a daily structure that helps you establish new, healthy routines.
Many clients at Monument Recovery find that stepping down from PHP to IOP offers a seamless transition in their recovery journey. By gradually reducing treatment intensity, you can adjust to everyday life while maintaining professional support. This step-down approach can help you feel more prepared and confident as you re-integrate into life outside treatment.
Frequently Asked Questions
Yes! We understand that recovery is a journey, and as your needs evolve, so should your treatment. Monument Recovery offers the flexibility to step down from PHP to IOP or even step up if additional support is needed.
Absolutely. Both PHP and IOP at Monument Recovery include a mix of group and individual therapy to ensure you get personalized support.
The duration of your stay in either program depends on your progress and personal goals. Some young adults stay in PHP for a few weeks or months before transitioning to IOP, while others might continue with IOP for a longer period.
Taking the step to start treatment is courageous, and finding the right program should feel empowering, not overwhelming. Whether you choose PHP, IOP, or a combination, the team at Monument Recovery is here to guide you every step of the way.
If you’re ready to start this journey or still have questions, reach out to us! We’re here to help you explore the best path