The Three Core Elements of Salutogenesis
1. Comprehensibility: Making Sense of Life
When the world feels chaotic, recovery can seem overwhelming. At Monument, we create order and clarity through:
- Evidence-based therapies like CBT, DBT, and motivational interviewing, which help young adults understand their thoughts, emotions, and behaviors.
- Psychoeducation sessions that break down relapse prevention and coping strategies into clear, actionable steps.
By increasing comprehension, clients begin to see recovery not as random or impossible, but as structured, predictable, and achievable.
2. Manageability: Building Confidence & Capacity
Healing requires not only understanding, but also the belief that you can handle life’s challenges. We strengthen manageability by offering:
- A continuum of care—from residential to PHP to IOP—tailored to each client’s stage of growth.
- Holistic supports including yoga, meditation, and art therapy, which help regulate the nervous system and improve overall wellness.
- Life skills workshops that prepare young adults for independence with tools like budgeting, job readiness, and healthy routines.
Together, these resources build self-efficacy and resilience, helping clients trust themselves to navigate the road ahead.
3. Meaningfulness: Finding Purpose in Recovery
The most powerful motivator for change is meaning. Monument fosters meaningful connection through:
- A young-adult centered community that emphasizes belonging and shared growth.
- Alumni engagement and events that extend support beyond treatment, keeping young adults connected and inspired.
- Purpose-driven growth that helps clients rediscover passions, values, and long-term goals.
By reconnecting young adults with a sense of purpose, we transform recovery into a journey worth investing in.
