At Monument Recovery in Mesa, Arizona, our Partial Hospitalization Program (PHP) provides a structured and comprehensive therapeutic environment designed to help individuals build the skills needed for lasting recovery from mental health and substance use disorders. During PHP treatment, clients participate in a variety of evidence-based and holistic therapies that address the emotional, behavioral, and psychological aspects of healing while promoting long-term wellness.
One of the primary therapies used in our program is Cognitive Behavioral Therapy (CBT), which helps individuals identify negative thought patterns and behaviors that contribute to addiction or mental health struggles. Through CBT, clients learn practical strategies to challenge harmful beliefs, regulate emotions, and develop healthier ways of coping with stress and life challenges.
We also utilize Dialectical Behavior Therapy (DBT), a highly effective therapeutic approach that focuses on emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for individuals who experience intense emotions, impulsive behaviors, or difficulty managing stress in healthy ways.
Group therapy is a core component of PHP treatment at Monument Recovery. These therapist-led sessions allow clients to share experiences, gain support from peers, and develop communication and relationship skills in a safe and structured environment. Group sessions often focus on relapse prevention, emotional awareness, healthy coping strategies, and rebuilding a balanced lifestyle in recovery.
In addition to traditional talk therapies, our program incorporates trauma-informed therapy to help individuals safely process past experiences that may be contributing to mental health or substance use challenges. By addressing trauma in a supportive and compassionate setting, clients can begin to heal underlying wounds that often play a role in addiction and emotional distress.
Clients also participate in individual therapy sessions with a licensed clinician, where they receive personalized guidance and work toward specific treatment goals. These one-on-one sessions allow for deeper exploration of personal challenges while reinforcing the skills learned in group therapy.
To support whole-person healing, Monument Recovery may also incorporate mindfulness practices, psychoeducation, and wellness-focused therapies that encourage emotional balance, stress reduction, and personal growth. These approaches help clients strengthen self-awareness and build practical tools for navigating life outside of treatment.
Through this combination of structured therapies, compassionate clinical care, and skill-building support, the Partial Hospitalization Program at Monument Recovery helps individuals stabilize, gain insight, and move forward with confidence on their path to recovery.